#Tough Mudder

5am wake up call!! Had to get up at 5 on Monday morning to make sure I was first to register online for the CFG Generation Barbell Club!! Its an 8 week program that focuses on weight training/lifting with an emphasis on technique and improved individual performance. Luckily I got up because by 9:30 all slots were full! I’ve been participating in a “Beard Contest” at work, and I can honestly say that I hate it. [Read More]