What easy, sure-fire trick will help you stick to your (new) workout plan?
If you’re like most people, one of your New Year’s resolutions is to start working out!
However, its no surprise that most local gym memberships skyrocket in January, but attendance is back to regular levels by February.
I’ve tried working out on and off for years, and its just always been something I’ve struggled with and never ever succeeded at. I tried the local gym, I tried Xbox Kinect workout “games”, I tried in-home gyms, I tried running using Nike+, I tried just going to the local park.
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